Systemic Work
A specific type of personal 1-to-1 coaching could be a table constellations. This is a form of systemic work that is particularly effective in a 1-to-1 coaching setting.
My personal coaching is tailored entirely to the individual needs of the client. Coaching with the use of sculpturing is included, as well as the described table constellations and constellations workshops. A personal or digital pre-consultation is always a good starting point to achieve the optimal coaching result and to move from your current state to your desired goal.
There are issues and behaviors that we cannot explain, and feelings that we have but cannot immediately identify with. Systemic family constellations can provide the answers we seek. Furthermore, it can also lead us to connect more closely with our deepest selves and explore ourselves further. In any case, it has the effect of providing answers and clarity, even if the path may seem cryptic at times.
The System Theory - simplified - states, that when one part of a system is changed, another part of the system also changes, and vice versa. In family constellations, the system is one's own family. When viewing one's family as this system, changes happen in family constellations: an issue is explored, and one may change their attitude or feelings towards it, thereby altering a part of the system. The result is that the system reacts, may causing changes in the system.